I Lost 38 Pounds in 7 Months

Click the link now to find out just how Zakia went from a size 18 in pants to a size 13 in only 7 months.

Self Love: Is It Achievable If You’ve Been Hurt?

Resisting the urge to be extremely lazy today, I put on my running sneakers to go for a run. It is just too beautiful outside to pass up the opportunity. You may be wondering, “What does running have to do with self-love?” Just stick with me, I promise, I’m getting there. Lol. Just around the […]